The list goes on: Red Compact, Lime thyme, Lemon Frost thyme, Pennsylvania Dutch Tea thyme (yes, good for tea), Orange Balsam thyme, Caraway thyme (redolent of caraway), Pink Chintz, or Reiter Creeping thyme. It may also help reduce blood pressure ( 25, 26 ). Research has linked it to many benefits, such as reduced inflammation and blood sugar levels, as well as increased blood flow. Thyme is a flavorful herb packed with numerous healthy compounds. You can use the stems, but they might be a bit woody to eat. Can you eat thyme leaves?īoth the leaves and the flowers are edible. 6 For that reason, women with breast cancer, uterine cancer, ovarian cancer, endometriosis, or uterine fibroids should be cautious about using thyme. Scientists have theorized that thyme can make hormone-sensitive conditions worse. See also Does Red Creeping Thyme Repel Mosquitoes? Who should not take thyme? Those best for flavor, as well as ease of use, are the low-growing, shrubby ones known as English, French, lemon, or winter thyme. What type of thyme is best for cooking?ĭozens of varieties are available, but those interested in the best culinary thymes have only a handful of choices. That means the correct ratio is one tablespoon of fresh herbs to one teaspoon of dried herbs. When cooking with herbs, there is a general rule of thumb to keep in mind regarding the ratio of fresh to dry: Because dried herbs are often more potent and concentrated than fresh herbs, you need less. People commonly use thyme for cough, patchy hair loss (alopecia areata), dementia, and many other conditions, but there is no good scientific evidence to support these uses. It also might help relieve coughing and have antioxidant effects. Thyme contains chemicals that might help bacterial and fungal infections. Bay leaves can also help with digestion.See also Are Shishito Peppers Hot? What is thyme leaves good for? Bay leaves are a great source of vitamin A, vitamin C, and have even been proven to help treat migraines. This is the same conversion you should use if you’re substituting dried oregano or dried thyme for a bay leaf.īay leaves emphasize the existing flavors and compliment the other spices in each dish. How Much Ground Bay Leaf Equals 1 Bay Leaf?īetween ⅛ to ¼ teaspoon equals 1 bay leaf. While bay leaves are generally used in stews and soups like our pea soup, we also love it in rice dishes like this arroz con pollo and even hot beverages like this chai latte recipe. If you don’t have whole or ground bay leaves, you can use dried Greek oregano or dried thyme in its place.Ĭommon Bay Leaf Questions What Are Some Common Bay Leaf Recipes? Bay leaves compliment acids and also emphasize the umami flavors in chilis, sauces, and stews. Ground bay leaf helps build flavor opposed to offering a strong, signature flavor. Fresh or dried, oregano hits many of the same earthy, minty, savory and slightly bitter notes as thyme. What can I use if I don’t have dried thyme The Best Thyme Substitutes. Ground bay leaf can also be used for rubs for meat with some salt and pepper. How do I substitute ground thyme for thyme Thyme: Substitute 3/4 teaspoon ground thyme for every 6 sprigs or 1 tablespoon fresh thyme. Ground bay leaves can be used similarly to whole bay leaves, without the need to remove before serving. Use ¼ teaspoon of either of these substitutes for 1 bay leaf.Ĭonsidering the debate as to what a bay leaf contributes to dishes, you also have the option to just leave the bay leaf out of the recipe altogether. Using one of the substitutes below will give you a hint of complexity that is similar to adding bay leaf to your sauce or stew. Bay leaves come from the laurel tree and are prominent in many different cuisines from all over the world from India to the Caribbean and East Asia, whole leaves are added to dishes, usually slow cooking sauces or stews and then removed before serving.ĪDD BAY LEAVES TO CART Substitute for Bay LeafĪlthough it’s widely debated whether or not bay leaves add significant flavor to dishes or if they’re mostly unnecessary, there are a few substitutes you can use if you want to help to bring out the flavors of your favorite dish. Bay leaves are aromatic and generally used in cooking to bring out the flavor and cut through the richness in a dish.
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